Stress, work and busy schedules may be contributing to waning sexual desire among women. Whatever the cause may be, it is important to address the situation as a healthy sex life can actually reduce stress and improve relationship with your partner.
Apart from diet and exercise the following herbs can be taken to rev up your sexual appetite-
Ashwaganda Root: This herb is potent enough to increase blood flow to the clitoris to ignite the sexual passion and experience.
Maca root: High inj iron and zinc content, this herb balances hormones and highly stimulates sexual desire. Studies report increased desire and satisfaction in women who consumed this powerful herb.
Muira Puama: Rightly called the ‘’Potency Wood’’ for its aphrodisiac properties, this potent herb brings about heightened levels of desire and surge in libido- also in post-menopausal sex.
Avena Sativa: This wonder herb is found to have testosterone releasing properties. It frees bound testosterone and increases vaginal stimulation.
Catuaba: Regular use is said to create erotic dreams, increased desire and orgasmic intensity.
Damiana: The leaf of Turnera diffusa or Damiana, is a valued libido enhancer.
Brazilian Ginseng: Also called Suma Root,it increases estradiol-17beta- the primary estrogen hormone in females. Consume for heightened pleasure and satisfaction. and overall sexual health.
Tribulus Terresteris: Guaranteed to trigger androgen receptors in the brain, resulting in increased responsiveness to sexual hormones.
Tongkat Ali: Its weight loss and libido enhancing properties earned it the title- the greatest natural aphrosidiac.